Previously, I wrote about my
Outreach Habit,
how I pushed through
difficulty, and how it changed who I am. It garnered
enough interest for a follow-up post. And indeed, this year I created a spin-off of the Outreach Habit: career workshops where grad students and post-docs made concrete
progress on their own careers,
available here and described by a participant here.
And the
Outreach Habit was just Phase One.
Creativity
is like any other skill. It can be deliberately practiced and improved. Importantly, one can’t just read about how to be creative and then be creative. People
sometimes want tips and tricks (i.e. shortcuts and magic bullets), but you actually have to
actually implement creative techniques yourself, figure out what works for you, and make it a habit to think
creatively. The only way to build a habit is through concrete action -
doing it everyday.
Creativity
doesn’t “just happen.” It’s not spontaneous (though it can feel like
it in the moment). It’s not waiting around to be inspired. And it's certainly not out of your control (though it is partly out of your conscious control).
With this in
mind, I dedicated each month of 2014 to a different Habit of Creativity.
Creativity is simply this: Taking
things that already exist and connecting them in new ways. This doesn’t just happen by
itself. To do this, five basic ingredients need to be cultivated:
1) Raw
material. Obviously,
you can’t connect things you don’t know exist. This is why I did my 52
Books in 52 Weeks challenge in 2013- to maximize exposure to ideas.
2) Actively
engaging with ideas.
You can’t expect creativity to "just happen.” There are specific ways
to wrestle with ideas.
3)
Relationships. I personally like to be by myself and think, but
adopting other people’s viewpoints is the fastest way to look at the
same old boring thing in a different light.
4) A creative
environment. Daily
routines, schedules, work space, etc all need to be tinkered with. This
will be different for different people, but trial and error is always required.
5)
Deliberate skill acquisition. Skills create opportunities to access and cultivate the four
ingredients above.
Each Habit of Creativity
is targeted at one of the above ingredients.
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Monthly Habits of Creativity
Just like
the Outreach Habit, I strived to practice a Habit of Creativity every
single day for 30-50 days, using the Mini-Habits method. When I fell off, I got
back on as quickly as I could.
These
targeted my specific weaknesses. If you want to develop your own Habits of
Creativity, you can try mine out, but don’t adopt them wholesale. Instead,
be creative...
I’m not
going to explain these in detail. Instead, I’ve included links to what
inspired the habit.
My 2014 Habits of
Creativity:
• January: Outreach
• February: Read scientific papers daily
• March: Learn to draw... using
Inkscape vector graphics. Required myself to to post one new drawing
everyday on Facebook. Also used this to generate all the figures for my
1-hour presentation on my thesis work.
• April: Empathy
• May: Write down 10 ideas
• June: Journal
• July: Active recall
• August: Learn programming in R (continued until
November)
• September: Deep work rituals
• November: Morning ritual to
promote clarity of thought and stay focused on my most important
work. Includes journaling, exercise, and reading
• December: Evening ritual dedicated
to building relationships
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Interested or Skeptical?
Below are some common
responses I got to my Outreach Habit, likely relevant to rest of my habits.
A common response:
"Wow, that sounds like it took a lot of time. I wish I had that kind of
time."
“I don’t have time” is
a bullshit excuse. You just need the right plan. The Outreach Habit took 10
minutes per day.
Another common response:
“Wow, you were really motivated to do that. How did you inspire yourself
everyday?”
“I’m not feeling
motivated” is a crutch. You don’t need inspiration to take action. Most
days I did not feel motivated. Action leads to motivation, not
the other way around.
Another common response:
“You’re so extroverted! I wish I could do that” or… “That sounds like faking it
and not being yourself..."
“I’m not that type of person” is irrelevant. You can become
that type of person. I’m still an introvert, by the way. Being around others is
exhausting. But that doesn’t mean I can’t reach out to others.